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What's New at the Studio
Yoga 4 A Cause
We are celebrating Earth Day all month long this year by dedicating the month of April to keeping our planet clean. You can help by donating trash bags or latex gloves for the Keep SA Beautiful foundation. Click here for more info
This Friday evening we will be hosting the members of Ashram 5 in San Antonio for some lively Kirtan chanting!!! From 6:00-7:30pm we will be singing, dancing and playing music for a divine purpose. This event is open to all, so bring your family or friends and join in on the fun!
Aloha! Spring Fest
us for a celebration of life this Spring on April 19th. We will start
the day off with a free beginner friendly yoga class and wrap it up with
prizes and giveaways for anyone attending. With everything from a
traditional Hawaiian hula dancing demonstration and authentic Hawaiian
food the festival will be something the whole family can enjoy. Click here to sign up
10 Ways to Nourish Yourself
Health Coach Anna Villalobos will be teaching us how to incorporate a few nourishing practices into our every day routines so that we may all live a happier healthier life. The class also includes some yummy green smoothies for you to sip on while you learn, so don't miss out! click here to sign up
***Watch for updates on our April class schedule***
LOKA WELLNESS PRACTICES & HOLISTIC SERVICES
Yoga & Meditation
We offer classes of varied levels that are beginner friendly. Learn Asana (poses), Pranayama (breath) and Pratyahara (meditation) techniques that help to unite the mind, body and spirit, leaving a feeling of harmony and balance.
If you are concerned about how many chemicals we put in our bodies from
pharmaceuticals and body care products, then come learn how Essential
Oils can be used to promote healing and wellness. Click the Pic to
purchase oils for yourself.
Healing Hula & Chanting
Healing Hula classes combine 3 M's: Movement, Music (or Mele) and Meaning, to help students focus mentally and move rhythmically to create a vortex of self-healing that is both uplifting and joyful.
Massage Therapy is a wonderful treatment for releasing tension in the
body. We offer massage services right here at Loka Studios. Click the
Pic to read more and schedule your appointment today.
Tai Chi - Gentle
Tai Chi is a low impact, gentle physical exercise and stretching practice. Medical research shows tai chi is helpful for improving balance, improving general psychological health and other physical conditions.
Private sessions are great for new and seasoned students looking for a
little refinement in their wellness practice, and students with
conditions that benefit from very tailored instruction. Click the Pic
to schedule your session today.
Calendar of Events
18817 FM 2252, San Antonio, TX 78266 Servicing Garden Ridge, Schertz, Universal City, Cibolo, and Live Oak.