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What's New at the Studio

Yoga 4 A Cause

This month we will be sponsoring the San Antonio Youth Literacy program, helping SA's youth develop strong reading and writing skills early on. Please help us support our community with your donations. We will be collecting children's books all month long, we only ask to exclude chapter books, religious books and bilingual books. Thank you for all your support!!


Beginner's Yoga Series

A 6 week series that covers everything from asana to pranayama, this workshop is great for anyone. Whether you are a practitioner of yoga looking for a good refresher course or totally new to yoga and looking to begin your own practice you will love this mini series! For more info, click on the link below.
click here for info 

Family Yoga Series

Please join us for a fun and energetic yoga class just for kids ages 3-12 years. No experience is needed and class will be taught through songs, stories, simple instruction, and demonstration. Students will explore yoga postures, creative movement, arts and crafts, and meditation to learn stress management, self-regulation, cooperation, and self-care.
Aloha Fall Festival

Join us for our bi-annual wellness festival this Fall!! We will have great food and even better prizes to give away, a free yoga class and much much more. The event is free so invite your neighbor or grab a friend and come join the fun!!

***Watch for updates on our August class schedule***
LOKA WELLNESS PRACTICES
&
HOLISTIC SERVICES
Yoga & Meditation
We offer classes of varied levels that are beginner friendly.  Learn Asana (poses), Pranayama (breath) and Pratyahara (meditation) techniques that help to unite the mind, body and spirit, leaving a feeling of harmony and balance.
Essential Oils
If you are concerned about how many chemicals we put in our bodies from pharmaceuticals and body care products, then come learn how Essential Oils can be used to promote healing and wellness.  Click the Pic to purchase oils for yourself.
Healing Hula & Chanting
Healing Hula classes combine 3 M's:  Movement, Music (or Mele) and Meaning, to help students focus mentally and move rhythmically to create a vortex of self-healing that is both uplifting and joyful. 
Massage Therapy & Spa Treatment
Massage Therapy is a wonderful treatment for releasing tension in the body.  We offer massage services right here at Loka Studios.  Click the Pic to read more and schedule your appointment today.
Tai Chi:  Orient Express
Tai Chi is a low impact, gentle physical exercise and stretching practice.  Medical research shows tai chi is helpful for improving balance, improving general psychological health and other physical conditions.
Private Instruction
Private sessions are great for individuals with conditions that benefit from very tailored instruction and also great for  families or organizations looking for a private class.  Click the Pic to schedule your session today.
Calendar of Events