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What's New at the Studio
Yoga 4 A Cause
This month we will be sponsoring SAM Ministries to help provide a few basic goods to those who may need them more than we can imagine. We will be collecting a very wide variety of basic household necessities to assemble goodie baskets for families entering the SAM Ministries program. Please drop by the studio or give us a shout if you want to make a contribution.
***Watch for updates on our August class schedule***
LOKA WELLNESS PRACTICES & HOLISTIC SERVICES
Yoga & Meditation
We offer classes of varied levels that are beginner friendly. Learn Asana (poses), Pranayama (breath) and Pratyahara (meditation) techniques that help to unite the mind, body and spirit, leaving a feeling of harmony and balance.
If you are concerned about how many chemicals we put in our bodies from
pharmaceuticals and body care products, then come learn how Essential
Oils can be used to promote healing and wellness. Click the Pic to
purchase oils for yourself.
Healing Hula & Chanting
Healing Hula classes combine 3 M's: Movement, Music (or Mele) and Meaning, to help students focus mentally and move rhythmically to create a vortex of self-healing that is both uplifting and joyful.
Massage Therapy & Spa Treatment
Massage Therapy is a wonderful treatment for releasing tension in the
body. We offer massage services right here at Loka Studios. Click the
Pic to read more and schedule your appointment today.
Tai Chi: Orient Express
Tai Chi is a low impact, gentle physical exercise and stretching practice. Medical research shows tai chi is helpful for improving balance, improving general psychological health and other physical conditions.
Private sessions are great for individuals with
conditions that benefit from very tailored instruction and also great for families or organizations looking for a private class. Click the Pic
to schedule your session today.