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What's New at the Studio

Yoga 4 A Cause

This month we will be sponsoring SAM Ministries to help provide a few basic goods to those who may need them more than we can imagine. We will be collecting a very wide variety of basic household necessities to assemble goodie baskets for families entering the SAM Ministries program. Please drop by the studio or give us a shout if you want to make a contribution.

                     Family Yoga Series
click here to sign up
Please join us for a fun and energetic yoga class just for kids ages 3-12 years. No experience is needed and class will be taught through songs, stories, simple instruction, and demonstration. Students will explore yoga postures, creative movement, arts and crafts, and meditation to learn stress management, self-regulation, cooperation, and self-care. Classes encourage creativity within structure and students are encouraged to speak and participate within their comfort zone.  Sundays Nov.23-Dec.14  3:30-4:30 Come to all sessions or come to one
***Watch for updates on our November class schedule***
Yoga & Meditation
We offer classes of varied levels that are beginner friendly.  Learn Asana (poses), Pranayama (breath) and Pratyahara (meditation) techniques that help to unite the mind, body and spirit, leaving a feeling of harmony and balance.
Essential Oils
If you are concerned about how many chemicals we put in our bodies from pharmaceuticals and body care products, then come learn how Essential Oils can be used to promote healing and wellness.  Click the Pic to purchase oils for yourself.
Healing Hula & Chanting
Healing Hula classes combine 3 M's:  Movement, Music (or Mele) and Meaning, to help students focus mentally and move rhythmically to create a vortex of self-healing that is both uplifting and joyful. 
Massage Therapy & Spa Treatment
Massage Therapy is a wonderful treatment for releasing tension in the body.  We offer massage services right here at Loka Studios.  Click the Pic to read more and schedule your appointment today.
Tai Chi:  Orient Express
Tai Chi is a low impact, gentle physical exercise and stretching practice.  Medical research shows tai chi is helpful for improving balance, improving general psychological health and other physical conditions.
Private Instruction
Private sessions are great for individuals with conditions that benefit from very tailored instruction and also great for  families or organizations looking for a private class.  Click the Pic to schedule your session today.