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What's New at the Studio
Healing Properties of Hula
mini-series turns the focus away from the choreography and aims it
instead toward the healing aspects of the ancient art of hula dancing.
It will meet on three consecutive Sundays in March from 12:30pm - 2:30pm
with Kumu Kaipo. Click here for details
Family Yoga Series
Bring the family for some fun on the mat! This is a four week series centered around family development and exercise that meets every Sunday from Mar 23rd - Apr 13th. $15/Drop in $40/Whole series Click here for details
YOGA 4 A CAUSE
Whether you're a dog person or a cat person, you can help us save lives this month by bringing in donations for the Animal Defense League of Texas. We are collecting toys, bones, food, and puppy pads during the month of March, so please feel free to bring in anything that you think may help.
***Watch for updates on our March class schedule***
LOKA WELLNESS PRACTICES & HOLISTIC SERVICES
Yoga & Meditation
We offer classes of varied levels that are beginner friendly. Learn Asana (poses), Pranayama (breath) and Pratyahara (meditation) techniques that help to unite the mind, body and spirit, leaving a feeling of harmony and balance.
If you are concerned about how many chemicals we put in our bodies from
pharmaceuticals and body care products, then come learn how Essential
Oils can be used to promote healing and wellness. Click the Pic to
purchase oils for yourself.
Healing Hula & Chanting
Healing Hula classes combine 3 M's: Movement, Music (or Mele) and Meaning, to help students focus mentally and move rhythmically to create a vortex of self-healing that is both uplifting and joyful.
Massage Therapy is a wonderful treatment for releasing tension in the
body. We offer massage services right here at Loka Studios. Click the
Pic to read more and schedule your appointment today.
Tai Chi - Gentle
Tai Chi is a low impact, gentle physical exercise and stretching practice. Medical research shows tai chi is helpful for improving balance, improving general psychological health and other physical conditions.
Private sessions are great for new and seasoned students looking for a
little refinement in their wellness practice, and students with
conditions that benefit from very tailored instruction. Click the Pic
to schedule your session today.
Calendar of Events
18817 FM 2252, San Antonio, TX 78266 Servicing Garden Ridge, Schertz, Universal City, Cibolo, and Live Oak.