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What's New at the Studio

Yoga 4 A Cause

This month we will be sponsoring Haven for Hope, a local San Antonio shelter that helps house and nurture those who are less fortunate. Please help us support our community with your donations. We will be collecting various items such as diapers, baby food or formula, towels of all sizes and small snacks all month long!!


Beginner's Yoga Series

A 6 week series that covers everything from asana to pranayama, this workshop is great for anyone. Whether you are a practitioner of yoga looking for a good refresher course or totally new to yoga and looking to begin your own practice you will love this mini series! For more info, click on the link below.
click here for info 

Salve Making 101

Stop in and learn how to make your own natural skin cream, completely chemical free!! We will be incorporating Young Living essential oils in our recipe so that you can customize your salve to be anything from a moisturizing lotion to an antiseptic first aid cream.
click here for details
***Watch for updates on our August class schedule***
LOKA WELLNESS PRACTICES
&
HOLISTIC SERVICES
Yoga & Meditation
We offer classes of varied levels that are beginner friendly.  Learn Asana (poses), Pranayama (breath) and Pratyahara (meditation) techniques that help to unite the mind, body and spirit, leaving a feeling of harmony and balance.
Essential Oils
If you are concerned about how many chemicals we put in our bodies from pharmaceuticals and body care products, then come learn how Essential Oils can be used to promote healing and wellness.  Click the Pic to purchase oils for yourself.
Healing Hula & Chanting
Healing Hula classes combine 3 M's:  Movement, Music (or Mele) and Meaning, to help students focus mentally and move rhythmically to create a vortex of self-healing that is both uplifting and joyful. 
Massage Therapy & Spa Treatment
Massage Therapy is a wonderful treatment for releasing tension in the body.  We offer massage services right here at Loka Studios.  Click the Pic to read more and schedule your appointment today.
Tai Chi:  Orient Express
Tai Chi is a low impact, gentle physical exercise and stretching practice.  Medical research shows tai chi is helpful for improving balance, improving general psychological health and other physical conditions.
Private Instruction
Private sessions are great for individuals with conditions that benefit from very tailored instruction and also great for  families or organizations looking for a private class.  Click the Pic to schedule your session today.
Calendar of Events